A series of Balance/Auditory/Vision eXercises, of varied complexity, all of which are deeply rooted in rhythm.

About Bal-A-Vis-X

Exercises are done with sand-filled bags and racquetballs, sometimes while standing on a balance board. In distilled essence, Bal-A-Vis-X enables the whole mind-body system to experience the natural symmetrical flow of a pendulum. Bal-A-Vis-X requires focused attention, demands cooperation, promotes self-challenge, fosters peer teaching. It is school friendly and just plain fun.


A Bal-A-Vis-X Demonstration provides an overview of the BAVX program, to include a live sampling of exercises. We also obtain Learning Dominance Profiles from two or your struggling students, then work with these students for 15 minutes to show you before-BAVX / after-BAVX states of being. This presentation occurs in a 90-min format designed for school staff meetings or in-services.

TRAINING (16 hours)

Level 1: Foundation Exercises
Active participation learning fundamental BAVX principles, rhythms, patterns, procedures, and the first 125 exercises.

Level 2: Intermediate Exercises.
Active participation reviewing the fundamentals of BAVX then a detailed instruction focus on 50 of the more demanding exercises.

Adaptive Bal-A-Vis-X (add-on).
Multiple modification of Level 1 principles, rhythms, patterns, procedures, and exercises. This presentation can focus on adaptations for the very young, for the Elderly, and/or for those with severe Special Needs.